A calmer day today after a troubled night in which the email exchange from yesterday was at the back of my mind. This morning I did some of the taichi, which I’ve been neglecting (and plan to start doing at night as it doesn’t mesh well with more active morning workouts). Not that there weren’t other stressors: I’ve been tasked with doing the family invitations for the wedding, so had to communicate with a large number of people I don’t particularly like so that was a source of low-grade tension, given my usual reluctance to communicate at all. But most of it is done now, phew.
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